Smoking Health Risks : 10 Health Effects of Smoking |
Posted: February 16, 2020 |
However, smoking has been discontinued at most workplaces, shopping malls, theaters and stores. But despite, this habit still continues in the society. Most people start smoking in teenage and become addicted to it until they grow up. People have many different reasons for smoking such as curiosity, peer pressure, etc. Smoking kills people more than obesity, substance abuse, infectious diseases and traffic accidents. Some of the most harmful chemicals in cigarette smoke are nicotine, tar, carbon monoxide, hydrogen cyanide, formaldehyde, arsenic, ammonia, lead, benzene, butane, cadmium, hexamine, toluene etc. These chemicals are harmful to smokers and those around them. Tobacco is consumed in various ways including cigarette, cigar, hookah and e-cigarettes. Smoking health risks may include : 1. Smoking Causes Respiratory ProblemsSmoking is the major cause contributing to the development of respiratory disorders such as asthma and tuberculosis. Both active and passive smokers are at the higher risk of respiratory problems. The children of those parents who smoke are also at at the higher risk of having asthma disease. Smokers also have the possibility of having chronic obstructive pulmonary disease. Its main symptoms may include decreased respiration, cough, phlegm production and it generally worsens over time. In addition, the carbon monoxide present in smoking enters the bloodstream and limits your oxygen-carrying capacity. It increases phlegm which causes difficulty in breathing. To keep your lungs healthy and to prevent respiratory problems, the best remedy is to quit smoking. 2. Smoking Leads to Lung CancerCigarette smoking is the main reason for lung cancer. In the U.S.A. smoking is responsible for approximately 90 percent of lung cancer. According to a 2009 report published in the International Journal of Epidemiology, there is a strong correlation between tobacco smoking and lung cancer risk. Women who smoke are at a higher risk of lung cancer than men. At any age, quitting smoking can significantly reduce the risk of having lung cancer. 3. Smoking Leads to DiabetesAccording to a 2007 study published in the Journal of the American Medical Association, smoking is associated with the risk of type-2 diabetes. It also impairs glucose metabolism, which may be the beginning of type 2 diabetes. In addition, it increases the risk of diabetes through body mass index (BMI) independent system. Another study published in 2012 in the Journal of Diabetes found that smoke and active smoking are associated with increased risk of type 2 diabetes in women. In addition, women who smoke during pregnancy are at the increased risk of miscarriage, diabetes and the child may also be at risk of diabetes. 4. Smoking Causes InfertilitySmoking is one of the reasons behind the increasing infertility rate in men and women. According to a 2010 study published in the European Society of Human Reproduction and Ambrology, smoking damages the number of male sperm and cells in fetal development. In women, fertility rate decreases as estrogen is reduced. Pregnant women are more likely to have miscarriage or even their child may also have many health problems in later years. In addition, smoking can cause ovulation problems, which can cause damage to reproductive organs. 5. Smoking Accelerates the Aging ProcessSmoking can speed up the normal aging process, contributing to premature wrinkles, skin inflammation and fine lines. Smoking reduces the collagen production which helps to make your skin firm and youth. So, if you have recently started smoking then think about yourself and your skin and try to get out of this condition as soon as possible. 6. Smoking Causes DementiaBoth men and women who smoke are more likely to have dementia or Alzheimer’s diseases and may also experience mental decline in later years. Nicotine present in cigarettes is harmful to the brain and increases the risk of dementia or Alzheimer’s disease. KNOW MORE>>> RELATED ARTICLES : Pregnancy Food : What to Eat and What to Avoid During Pregnancy
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